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Upstairs Yoga

Upstairs Yoga is a studio in Portland with classes in vinyasa and power yoga. About 22 classes a week with 10 facilitators, busiest on Sundays and Mondays. Most classes start in the morning.

21 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsUpstairs Yoga in your Sunday digest
Upstairs Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Thursday 12 November

4 classes

08:00 1 class

08:0060 minWake Up Vinyasa Flowwith Robin LorenzPlenty of spaceBook

09:00 1 class

09:1560 minGentle Yogawith Robin LorenzPlenty of spaceBook

17:00 1 class

17:3075 minCandlelight Restorative Yinwith Sara CPlenty of spaceBook

19:00 1 class

19:0060 minSculpt Yogawith Haley APlenty of spaceBook

The regulars

Classes that repeat, with the next date
Wake Up Vinyasa FlowNext Mon 2 Nov, 08:00 · 8 timesDeep StretchNext Sun 1 Nov, 16:30 · 4 timesHatha + StretchNext Mon 2 Nov, 09:15 · 4 timesPower Core Yoga FlowNext Mon 2 Nov, 19:00 · 4 timesSlow FlowNext Sun 1 Nov, 10:00 · 4 timesPrimal Re-PatterningNext Sun 1 Nov, 08:30 · 2 timesPower Vinyasa FlowNext Tue 3 Nov, 17:30 · 2 timesVinyasa FlowNext Tue 3 Nov, 09:15 · 2 timesVinyasa & Deep StretchNext Tue 3 Nov, 19:00 · 2 timesPrenatal, Postpartum & Gentle MovementNext Sun 1 Nov, 11:15 · 2 timesCandlelight Restorative YinNext Thu 5 Nov, 17:30 · 2 timesSculpt YogaNext Thu 5 Nov, 19:00 · 2 timesStretch + SutraNext Mon 2 Nov, 17:30 · 2 timesGentle YogaNext Thu 5 Nov, 09:15 · 2 timesWhere the Waters Meet: An Estuary of Fluid Motion and Deep, Quiet WatersNext Sun 8 Nov, 14:00 · 1 time