Skip to content
Sign in

A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London

A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London is in Upminster, at 173 St. Marys Ln. Its current timetable and prices are on its own website.

  • Every day: Classes seven days a week.
36 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsA Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London in your Sunday digest
A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Tomorrow

5 classes

09:00 1 class

09:3060 minAfb Flow ~ Signature (60)with Irene TamboleoPlenty of spaceBook

11:00 1 class

11:3050 minHot Infrared | Afb Flowwith Daisy RyanPlenty of spaceBook

17:00 1 class

17:3050 minHot Infrared: Afb Barrewith Sarah TidburyPlenty of spaceBook

18:00 1 class

18:3060 minAfb Flow ~ Dynamic (60)with Dawn PellicciPlenty of spaceBook

19:00 1 class

19:4060 minAfb Flow + Chill (60)with Liane JobsonPlenty of spaceBook

The regulars

Classes that repeat, with the next date
Afb Flow ~ Signature (60)Next Tue 27 Oct, 19:00 · 7 timesHot Infrared | Afb FlowNext Tue 27 Oct, 09:30 · 6 timesAfb Sculpt ~ Pilates (50) - all levelsNext Tue 27 Oct, 18:00 · 4 timesHot Infrared | Afb Sculpt · PilatesNext Tue 27 Oct, 12:00 · 4 timesAfb Flow ~ Dynamic (60)Next Wed 28 Oct, 18:30 · 3 timesAfb Flow + Sound Bath (60)Next Thu 29 Oct, 19:15 · 2 timesAfb Flow + Chill (60)Next Wed 28 Oct, 19:40 · 2 timesHot Infrared | Afb Sculpt · YogaNext Fri 30 Oct, 09:30 · 2 timesHot Infrared: Afb BarreNext Wed 28 Oct, 17:30 · 2 timesWarm infrared | Afb SculptNext Mon 2 Nov, 17:30 · 1 timeAfb Flow ~ Sculpt (50)Next Thu 29 Oct, 12:30 · 1 timeAfb Chill ~ Yin (60)Next Fri 30 Oct, 18:30 · 1 timeStudio HireNext Mon 2 Nov, 13:45 · 1 timeAfb Flow & Chill (50)Next Mon 2 Nov, 07:00 · 1 timeBook a massage 8pm with Joe StretchNext Fri 30 Oct, 19:40 · 1 timeAfb Pregnancy & Postnatal ~ Yoga (60)Next Sun 1 Nov, 11:45 · 1 timeHot Infrared | Flow & ChillNext Sun 1 Nov, 17:00 · 1 timeDunmow Only (Arts Centre)Next Tue 3 Nov, 19:00 · 1 time