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Shift down yoga

Shift down yoga is a studio in Maxvorstadt with classes in vinyasa, hatha and yin. About 46 classes a week with 34 facilitators, busiest on Fridays and Tuesdays. Classes run from morning to evening.

  • Open early: Classes before 8 on 5 days a week.
46 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsShift down yoga in your Sunday digest
Shift down yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Tomorrow

6 classes

07:00 1 class

07:1560 minAyurveda Morning Flowwith RomanaPlenty of spaceBook

08:00 1 class

08:3060 minPower & Presence Flowwith PaulinePlenty of spaceBook

15:00 1 class

15:4560 minReset für Körper und Geistwith OlgaPlenty of spaceBook

17:00 1 class

17:1560 minDynamic Pilateswith DenisePlenty of spaceBook

18:00 1 class

18:3075 minMedium bis Advanced: Dynamic Flowwith DenisePlenty of spaceBook

20:00 1 class

20:0060 minRestorative Yoga - in Englishwith LoriPlenty of spaceBook

The regulars

Classes that repeat, with the next date
Yin YogaNext Tue 3 Nov, 18:30 · 9 timesKundalini: Reset Your Nervous SystemNext Wed 4 Nov, 16:00 · 4 timesSound Bath & Guided RelaxationNext Fri 6 Nov, 20:00 · 4 timesVinyasa FlowNext Thu 5 Nov, 18:30 · 4 timesPilates FusionNext Wed 4 Nov, 08:30 · 4 timesRestorative Yoga - in EnglishNext Mon 2 Nov, 20:00 · 4 timesYoga All LevelNext Thu 5 Nov, 11:45 · 2 timesReset für Körper und GeistNext Mon 2 Nov, 15:45 · 2 timesYoga und Klang fürs NervensystemNext Tue 3 Nov, 15:45 · 2 timesHatha YogaNext Thu 5 Nov, 09:15 · 2 timesMedium bis Advanced: Dynamic FlowNext Mon 2 Nov, 18:30 · 2 timesRückenyoga - Yoga for the Back (in English)Next Thu 5 Nov, 17:00 · 2 timesRise and FlowNext Tue 3 Nov, 07:00 · 2 timesSilent Strength (English)Next Wed 4 Nov, 18:45 · 2 timesVinyasa Yoga Energy FlowNext Tue 3 Nov, 17:15 · 2 timesDeep Reset (English)Next Wed 4 Nov, 20:00 · 2 timesAshtanga VinyasaNext Tue 3 Nov, 08:30 · 2 timesKrankenkassenkurs Hatha YogaNext Thu 5 Nov, 09:15 · 2 timesVermietungNext Tue 3 Nov, 10:30 · 2 timesYoga & MobilityNext Fri 6 Nov, 07:00 · 2 timesPower & Presence FlowNext Mon 2 Nov, 08:30 · 2 timesAyurveda Morning FlowNext Mon 2 Nov, 07:15 · 2 timesFeminine FlowNext Fri 6 Nov, 17:00 · 2 timesSunday FlowNext Sun 1 Nov, 18:00 · 2 timesCorporate YogaNext Tue 3 Nov, 17:30 · 2 timesMeridian Flow: Inspired by Asian Healing ArtsNext Tue 3 Nov, 20:00 · 2 timesRocket VinyasaNext Wed 4 Nov, 17:30 · 2 timesDynamic FlowNext Sun 8 Nov, 09:15 · 2 timesEmbodied Yoga for SelfloveNext Fri 6 Nov, 15:30 · 2 timesMorning PilatesNext Fri 6 Nov, 08:30 · 2 timesCandlelight Yin YogaNext Sun 1 Nov, 19:30 · 2 timesDynamic PilatesNext Mon 2 Nov, 17:15 · 2 timesGolden Hour YogaNext Wed 4 Nov, 07:00 · 2 timesStrong & Playful FlowNext Thu 5 Nov, 07:15 · 2 timesAcroyogaNext Sat 7 Nov, 18:30 · 1 timeSpecial: Vocal Yoga & ReleaseNext Sun 8 Nov, 16:00 · 1 timeVeranstaltungNext Sat 7 Nov, 14:00 · 1 timeHandstand Schnupper SpecialNext Sun 1 Nov, 16:30 · 1 timeHormonyoga (bitte Beschreibung lesen!)Next Thu 12 Nov, 20:00 · 1 timeSpecial: Yoga & Abwehr gegen Erkältung aus Sicht der TcmNext Sat 7 Nov, 16:00 · 1 timeAcu Yin YogaNext Sat 14 Nov, 18:30 · 1 time